Varsity sessions (Grades 10-12) will be held at the High School this summer every Monday, Wednesday & Friday from 6:00-8:00 am.
Freshman sessions will be held at the High School this summer every Tuesday & Thursday from 6:00-8:00 am.
Workouts will start Monday June 17th 6:00am. Weightlifting testing will take place when camp starts, August 16th..
This will include Bench, Squat, Clean, Deadlift, 40 times, shuttle run & Broad Jump.
Awards will be given to the 1,000 lb club and pound for pound strongest Bombardier.
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